Why a Personal Trainer?
An honest look at what a good trainer actually changes, and when you might not need one.
Read the case
Personal training with Yatish Kamat
Your Trainer. Your Partner. Your Results.
Whether you haven't worked out in years or you've plateaued and can't figure out why, I'll meet you exactly where you are. Then we'll figure out the next step together, and the one after that.
No pressure, no sales pitch. Just a conversation about you.
Hi, I'm Yatish
Fitness that fits your actual life
I started Y2K Fitness because I kept seeing the same thing: people who genuinely wanted to get healthier, handed a generic plan and left to figure out the rest on their own. They'd get busy, get sore, get discouraged, and quietly stop.
That's not a willpower problem. It's a support problem. So I train differently. I learn your schedule, your history, what you enjoy and what you dread. I check in between sessions. When life gets messy, I adjust the plan instead of expecting you to push through.
More about me and how I work
The Y2K Promise
Two commitments I make to every client
🤝 I'm your partner, not just your trainer
I show up for the hour, and I also show up for the other 167. Check-ins, plan tweaks, a nudge when you need it. You're not a booking on my calendar. We're doing this together.
🌱 10% goes to kids who need it most
A tenth of every training fee supports programs fighting childhood obesity in underserved communities. Every session you put in helps a kid get a healthier start.
Take a look around
Everything you need to get started
Browse at your own pace. When you're ready to talk, I'm here.
Services & Packages
Start with a free consultation, then pick the level of support that fits your life.
See packagesClient Stories
Real people, real starting points, and what changed once they had someone in their corner.
Read their storiesTools for Your Journey
A recomposition calculator, recipes I love, and the gear I actually use.
Explore toolsLet's start with a conversation
Your first consultation is free. We'll talk about where you are, where you want to be, and whether we're a good fit. If we're not, I'll point you toward something that is.